01The health field — from chronic fatigue to all-day energy
The problem, up close
Do you:
- sleep eight hours and still feel unrested?
- test normal, yet get unexplained headaches or stomach trouble?
- lean on caffeine, then crash at three in the afternoon?
Case story
Ms. Lin, 38, partner at a foreign-owned law firm
- Symptoms
-
- Working until 2 a.m. for years, sleeping only with medication
- A "normal" check-up, but severe hair loss and palpitations
- Bespoke plan
-
- Fifteen minutes of "dual-hemisphere synchronization" before sleep
- Five Elements adjustments to her accessories, clothing and food
- Taoist breath regulation and stillness techniques to settle mental turbulence
- Cognitive therapy to restore energy at the psychological level
- Realigning the field at her workstation
- Results
-
- Time to fall asleep fell from two hours to twenty minutes within three weeks
- Six months later she became the youngest female equity partner at the firm